Finding Postpartum Help: A Comprehensive Guide to Postpartum Depression Therapy and Treatment (Copy)

If you’ve ever been a new parent, you may have heard others say, “How could you possibly be sad or angry when you have this new “bundle of joy?” The truth is, these experiences are real for both mothers and fathers, and they have a huge impact on your well-being.

The myth of the pregnancy glow, extreme exhaustion, and sleep deprivation makes the transition to parenthood incredibly difficult. Experiencing these difficulties can make you feel more isolated and alone than ever before.